Rafanata – horseradish and pecorino frittata

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This easy frittata recipe comes from the Italian region of Basilicata. Flavoured with the unusual combination of pecorino cheese and fiery fresh horseradish root, the omelette is padded out with mashed potato giving it a wonderfully light and fluffy texture.

First published in 2019

Named after its main flavour rafano (which means horseradish in Italian), the rafanata is a horseradish- and pecorino-flavoured frittata-style dish from the Italian region of Basilicata. Particularly common in the province of Matera, the egg-based snack is made during the winter months when fresh horseradish root is in season. The dish is also associated with carnival which takes place in February.

Using mashed instead of sliced potatoes (like the Spanish tortilla) gives it a wonderfully light and fluffy texture. It might sound like a strange combination but it really is delicious, and proves that Italian cuisine is far more varied than most of us realise.

Ingredients

Metric

Imperial

  • 300g of potatoes, peeled, boiled and mashed
  • 8 eggs
  • 80g of pecorino, grated
  • 40g of horseradish, grated (fresh)
  • salt
  • pepper
  • olive oil

Equipment

  • 24cm non-stick, ovenproof frying pan

Method

1
Preheat a grill to a medium-high heat. Use a fork to fluff up the mashed potato so you get a nice even mixture. The mash can still be a bit warm but not too hot, otherwise it will scramble the egg
2
Crack the eggs into a large bowl and whisk. Add the potato, Pecorino and horseradish then season with plenty of salt and pepper
3
Place a non-stick, ovenproof frying pan over a medium-high heat and drizzle with a little olive oil
4
Pour in the mixture and cook for 5 minutes or so
5
Place under the grill to finish of the frittata. It will puff up as it cooks, but deflate once it cools a little – don't worry, this is meant to happen
6
Insert a knife into the centre to check the egg is cooked all the way through then serve either warm or chilled

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