How to roast hake fillets

Fillet of hake with mussels and parsley cream sauce

How to roast hake fillets

8 December 2014

How to roast hake fillets

Roasting hake fillets is a beautifully simple cooking method. It can be marinated in a range of herbs and spices such as lemon, coriander or fennel seeds before roasting, and the relatively short cooking time makes it a great, flavourful option for a quick fish dinner.

Method

1
Preheat the oven to 180°C/gas mark 4
2
Add the hake fillets to a roasting tin along with the marinade, or just a drizzle of oil and seasoning
3
Roast the hake for about 8-10 minutes, until the flesh has turned opaque and flaky

Uses

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